Sample 5-Day Itinerary

Experience the perfect balance of yoga, relaxation, and adventure in the heart of the San Juan Mountains.

Day 1
Arrival & Welcome
Wednesday, September 2
3:00 PM

Check-in

Arrive at Orvis Hot Springs Resort, settle into your room, and meet your fellow retreat participants

5:30 PM

Welcome Circle & Intention Setting Workshop

Gather in our sacred space and set intentions for your retreat journey and connect with the group

6:30 PM

Nourishing Dinner

Enjoy a delicious, locally-sourced meal prepared with love

8:00 PM

Gentle Evening Flow

Unwind with a restorative yoga session to prepare your body and mind for deep rest, then take a dip in the hot springs

Day 2
Mountain Magic
Thursday, September 3
9:00 AM

Morning Slow Flow

Begin your day with guided meditation and slow flow yoga, then take a dip in the hot springs under the stars

10:00 AM

Breakfast Time

Nourish yourself with a healthy breakfast and enjoy some personal reflection time

11:00 AM

Guided Mountain Hike

Grab some snacks and board the excursion shuttle (or drive your own vehicle) for an easy guided hike in the San Juan Mountains (optional activity)

2:00 PM

Lunch & Rest

Enjoy a light lunch and take time to rest, soak, or explore the grounds

6:00 PM

Dinner & Evening Gathering

Share stories and connect with fellow retreat participants over dinner

7:30 PM

Yin Yoga & Sound Healing

Deepen your practice with gentle yin yoga accompanied by soothing sound therapy

Day 3
Switzerland of America
Friday, September 4
9:00 AM

Sun Salutation Flow

Energize your body with a refreshing morning practice designed to awaken your spirit

10:00 AM

Breakfast Time

Nourish yourself with a healthy breakfast and enjoy some personal reflection time

11:00 AM

Guided Mountain Hike

Explore the stunning trails around Ouray with an experienced guide (optional activity)

2:00 PM

Lunch & Rest

Enjoy a nourishing lunch and take time to rest, soak, or explore the grounds

6:00 PM

Dinner & Evening Gathering

Share stories and connect with fellow retreat participants over dinner

7:30 PM

Yin Yoga & Sound Healing

Deepen your practice with gentle yin yoga accompanied by soothing sound therapy

Day 4
Deepening the Practice
Saturday, September 5
9:00 AM

Hatha Yoga

Challenge yourself with a slower-paced yoga practice designed to deepen your experience

10:00 AM

Breakfast Time

Nourish yourself with breakfast followed by a special workshop on mindfulness and meditation techniques

11:00 AM

Guided Mountain Hike

Another opportunity to explore in the San Juan Mountains (optional activity)

2:00 PM

Lunch & Rest

Enjoy a delicious lunch and take time to rest, soak, or explore the grounds

6:00 PM

Final Dinner

Share stories and connect with fellow retreat participants over dinner

7:30 PM

Yin Yoga & Sound Healing

Deepen your practice with gentle yin yoga accompanied by soothing sound therapy

Day 5
Integration & Departure
Sunday, September 6
9:00 AM

Final Morning Yoga

Begin your day with a gentle, grounding practice to integrate your experience

10:00 AM

Breakfast Time

Breakfast and share insights and intentions for carrying your practice forward into daily life

11:00 AM

Rock Climbing Excursion (if weather permits)

For those who want to challenge themselves, we will offer a rock climbing excursion (optional activity)

Important Notes

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